Senior's Health

Past Live Sessions, pertaining to Senior's health, by  health care experts are provided here as well as on our YouTube Channel.

Save Yourself from Pain - A talk by Dr Rajashree Lad (PT) @ TAARE SOCIAL Online
49:53
TAARE SOCIAL Online

Save Yourself from Pain - A talk by Dr Rajashree Lad (PT) @ TAARE SOCIAL Online

Save Yourself from Pain - A talk by Dr Rajashree Lad (PT) @ TAARE SOCIAL Online TAARE SOCIAL Online is a FREE Online Recreation Centre for Seniors / Older Adults. Where Seniors can interact with like-minded peers, enjoy hours of carefree interactions, fun activities and stimulating games, knowledge sessions etc helped along with our TAARE SOCIAL Team. For more information of TAARE SOCIAL Online please visit www.taaresocial.com. Dr Rajashree Lad (PT) is an Orthopaedic Physiotherapist and the Co-Founder of Praj - The Rehab Sphere, Mumbai. She is the author of the Book - 'Are you Posture Perfect?'. She can be contacted for Professional Consults on +91 9773953209 and +91 8928475928. Address of the clinic is at 18, Gnd flr, Krypton Terraces, Sayani Road, next to Motilal Oswal Tower, Prabhadevi, Mumbai 400025 Instagram id: prajrehab Are you Posture Perfect - by Dr Rajashree Lad can be purchased on https://www.amazon.in/dp/B09PZ2HK1C/ref=cm_sw_r_wa_apan_glt_i_ZQG7XHQ9V0G95KJT9A5M A bit about the Book : Have you ever wondered, ‘Why do I get joint/muscle aches and pains?' Despite taking pain medications for days and weeks together, searching solutions on the internet and trying every kind of treatment, the pain doesn't subside and now you have given up on it! Perhaps, you would have done everything possible to contain the pain, but you may have missed out on the cause of it. This amazing book reveals how to save ourselves from this pain. The explanation is simple and easy with scientific reasoning that nobody would have ever explained to us. It is super empowering indeed!!
Four Wheels of Health by Dr Alka Walavalkar @ TAARE SOCIAL Online
36:46
TAARE SOCIAL Online

Four Wheels of Health by Dr Alka Walavalkar @ TAARE SOCIAL Online

Four Wheels of Health by Dr Alka Walavalkar @ TAARE SOCIAL Online TAARE SOCIAL Online is a FREE Online Recreation Centre for Seniors / Older Adults. Where Seniors can interact with like-minded peers, enjoy hours of carefree interactions, fun activities and stimulating games, knowledge sessions etc helped along with our TAARE SOCIAL Team. For more information of TAARE SOCIAL Online please visit www.taaresocial.com. Dr. Alka walavalkar is the Founder of Resonance L Nutrition, which specializes in Community & Corporate Public Health Programs. She is a Clinical Dietitian & Nutritionist with over two decades of experience and training in Sports Nutrition & Exercise Science. A Certified Diabetes Educator, she believes & works for diabetes reversal through lifestyle interventions. She specializes further in Integrative Health and Medicine and is a Life Member of Indian Dietetic Association, Recipient of Academic Excellence award by hands of Dr. APJ Abdul Kalam in 1996, she has worked with reputed Institutions like Bhabha Atomic Research Centre, Institute of Science, MacMillan publications, Atlantis Biotech & Lumia Biotech. Currently associated with Dr. Dalal’s Health Centred Diabetes Care. She has been Nutrition partner for Maharashtra Police International Marathon, has organised Wellness Program for Community Health in Mantralaya, has conducted Nutrition session for Arya Vidya Mandir, Pinkathon, Get that fit feeling, Women who win, You too can run, We aspire to aspire, Rotary club. Some corporate clients being Gilbert and Maxwell transformers Pvt. Ltd, Satpuda engineering Pvt. Ltd, Supersonics and Anita Medical Systems Pvt. Ltd. Dr. Alka is a Columnist and a Speaker and has conducted Workshops and Retreats for corporates & individuals for Management of Chronic Diseases, Weight Loss and Stress Reduction, re-emphasizing the importance of Selective Fasting and self-regulation for disease free living. Dr Alka can be contacted for professional consultation at dr.alkawalavalkar@gmail.com or on +91 9920276329
Counseling - When, Why and How - By Shalini Gamre and our very own from TAARE SOCIAL Shamim Golwala
51:15
TAARE SOCIAL Online

Counseling - When, Why and How - By Shalini Gamre and our very own from TAARE SOCIAL Shamim Golwala

A talk by Shalini Gamre and TAARE SOCIAL's very own Shamim Golwala on Understanding Counseling TAARE SOCIAL Online is a FREE Online Recreation Centre for Seniors / Older Adults. Where Seniors can interact with like-minded peers, enjoy hours of carefree interactions, fun activities and stimulating games, knowledge sessions etc helped along with our TAARE SOCIAL Team. For more information of TAARE SOCIAL Online please visit www.taaresocial.com. TAARE AAPKA has been recently launched! Companionship for our Seniors TAARE AAPKA seeks to enable Seniors / Elderly to interact socially, with someone in their local community, in the comfort of their homes, a few times a month.The interaction is to help in the Physical and Mental well being of the Senior. To be a Manager of your Community, please visit us on http://bit.ly/taareaapka Shalini Gamre is a Psychological Counselor and has cleared her Counseling studies from the Indian Institute of Counseling, New Delhi. She has also cleared the course in Modern Applied Psychology from the Academy of Modern Applied Psychology, UK. She has 3 years of experience in Counseling and a total of 20 years of professional experience. She has been involved with working professionals, students, senior citizens, etc. through counseling sessions helping them get over anxiety, stress, negative thoughts, habits and behaviors. She can be contacted on 9892954402/8879340329 Shamim Golwala is an experienced coach in the area of leadership and skill development.  She has worked with a line of esteemed corporates across the country and trained over 12,000 people in her 15 years of experience as a training and development.  She has a Diploma in Business Planning and Women’s Entrepreneurship from Podar World College in association with The London University. She also has a Yoga Diploma from the YOGA Institute (Santa Cruz) and is also a Certified Personal Counselor.  Her flagship workshops namely, ‘Love’, ‘Parenting’, ‘Am I Real’, ‘Come Let’s Talk’ etc has acquired much appreciation from all who have attended the same.  She is currently associated with Taare Social's Senior Citizens Recreation club, both at the Bandra West Centre and those conducted online. She can be contacted on humble879@gmail.com
Common Health Myth - A talk by Dr Mannan Gandhi (The Integral Ayurveda) @ TAARE SOCIAL Online
52:49
TAARE SOCIAL Online

Common Health Myth - A talk by Dr Mannan Gandhi (The Integral Ayurveda) @ TAARE SOCIAL Online

Common Health Myth - A talk by Dr Mannan Gandhi (The Integral Ayurveda) @ TAARE SOCIAL Online TAARE SOCIAL Online is a FREE Online Recreation Centre for Seniors / Older Adults. Where Seniors can interact with like-minded peers, enjoy hours of carefree interactions, fun activities and stimulating games, knowledge sessions etc helped along with our TAARE SOCIAL Team. For more information of TAARE SOCIAL Online please visit www.taaresocial.com. TAARE AAPKA has been recently launched! Companionship for our Seniors TAARE AAPKA seeks to enable Seniors / Elderly to interact socially, with someone in their local community, in the comfort of their homes, a few times a month.The interaction is to help in the Physical and Mental well being of the Senior. To be a Manager of your Community, please visit us on http://bit.ly/taareaapka Dr. Manaan Gandhi, MD, is a proficient Ayurveda practitioner and physician for major diseases and a master in pulse diagnosis. Having won six consecutive National level Awards, he is also the youngest Ayurvedic Doctor to have published papers in international journals. He has given various key note addresses in major conferences internationally and is an expert panelist on various websites. His passion lies in spreading the deep knowledge Ayurveda, one home at a time. He is also an expert panelist on Republic TV, India News TV and also a TedX speaker. Dr. Manaan Gandhi can be contacted for professional consultation at +919930970373
Geropsychology and Mental Health - Amruta Lovekar @TAARE SOCIAL Online
42:28
TAARE SOCIAL Online

Geropsychology and Mental Health - Amruta Lovekar @TAARE SOCIAL Online

Geropsychology and Mental Health - A zoom session by Amruta Lovekar @TAARE SOCIAL Online Geropsychology is the field within psychology that applies the knowledge and methods of psychology to understanding and helping older persons and their families maintain well-being, overcome problems, and achieve maximum potential during later life. TAARE SOCIAL Online is a FREE Online Recreation Centre for Seniors / Older Adults. Where Seniors can interact with like-minded peers, enjoy hours of carefree interactions, fun activities and stimulating games, knowledge sessions etc helped along with our TAARE SOCIAL Team. For more information of TAARE SOCIAL Online please visit www.taaresocial.com. TAARE AAPKA has been recently launched! Companionship for our Seniors TAARE AAPKA seeks to enable Seniors / Elderly to interact socially, with someone in their local community, in the comfort of their homes, a few times a month.The interaction is to help in the Physical and Mental well being of the Senior. To be a Manager of your Community, please visit us on http://bit.ly/taareaapka Amruta Lovekar is a Gerontologist and Project Coordinator with Graceful Living. She has done her MA in Social Gerontology from Keele University, UK and Masters in Social Work from College of Social Work, Mumbai. She has years of experience of working with the elderly in India, UK and the US. Amruta can be contacted for professional consultation on amruta@gracefulliving.co.in